Why not try a 10 minute energising meditation? We at Phoenix Clubhouse find it very beneficial to take a few minutes to energise ourselves in a mindful way, which helps us tackle the day ahead.
‘Live well: Work well’
Need some extra energy?
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Phoenix Clubhouse. Living Well: Working Well
Phoenix Clubhouse is a day service close to Clondalkin village, a community of people focused on wellness & being active. You will be part of a team helping each other achieve goals as we all work together to run our clubhouse. Clubhouse is proven to help adults on their recovery journeys.
Phoenix Clubhouse. Living Well: Working Well 